Components of Wellness
Depending on the source, the number of components of wellness can range from as few as five to as many as eight. However, the most commonly used components of wellness are as follows:
Some lists include financial wellness as well, but many incorporate that concept into Career/Occupational Wellness.
- Physical Wellness
- Intellectual Wellness
- Emotional Wellness
- Social Wellness
- Spiritual Wellness
- Career/Occupational Wellness
- Environmental Wellness
Some lists include financial wellness as well, but many incorporate that concept into Career/Occupational Wellness.